Cartagena
Heritage & Harmony Retreat
A Transformative Journey Through Afro-Colombian Culture, Ancestral Wisdom & Coastal Wellness
Immerse yourself in the vibrant rhythms, deep-rooted history, and coastal beauty of Cartagena on the Cartagena Heritage & Harmony Retreat—a curated experience blending Afro-Colombian heritage, world-renowned cuisine, and restorative wellness. This retreat is designed for travelers seeking a meaningful connection to culture while indulging in the warmth, color, and soul of one of Colombia’s most enchanting cities.
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Taste the Soul of Cartagena: Street Food & Culture Tour
Stroll the historic streets of Corralito de Piedra as you explore Cartagena through its flavors. Guided by a local culinary expert, you’ll sample authentic Colombian street foods, discover hidden vendors you’d never find on your own, and learn how African, Indigenous, and Spanish influences shaped the city’s iconic cuisine. From savory bites to sweet local favorites, this immersive experience satisfies both your appetite and your curiosity—perfect for travelers seeking authentic, food-forward adventures.
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Discover Afro-Colombian Roots: San Basilio de Palenque Tour
Journey beyond the city to San Basilio de Palenque, the first free African town in the Americas and a UNESCO-recognized community. With a local Palenquero guide, you’ll experience traditional drumming, dancing, and storytelling while learning about the community’s remarkable fight for freedom and cultural preservation. Visit the museum, traditional medicine house, and local spaces that highlight centuries of resilience, healing, and ancestral knowledge. This powerful cultural immersion offers a rare opportunity to walk in the footsteps of history and honor Afro-Colombian legacy.
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Resort Spa Day & Beach Relaxation
Return to Cartagena for a day of pure tranquility. Indulge in luxury spa treatments inspired by natural Colombian botanicals, unwind with restorative therapies, and slow down with intention. Spend the afternoon relaxing on the beach—soft sand, warm waters, and Caribbean breezes creating the perfect harmony of rest and renewal.
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Why This Retreat Is Special
The Cartagena Heritage & Harmony Retreat is a soulful blend of cultural immersion and wellness. From historic food traditions to ancestral communities, from healing nature to luxurious coastal rest—every experience is curated to reconnect you with culture, pleasure, and your own rhythm. This retreat invites you to honor heritage while restoring mind, body, and spirit in one of the world’s most magical destinations.

Day 1
Upon arrival, enjoy a refreshing welcome drink and settle into your luxurious accommodations to unwind and relax.
Day 2
Explore the historic streets of Cartagena through its flavors on a guided street food tour. Taste local delicacies, visit hidden vendors, and learn how Afro-Colombian, Indigenous, and Spanish influences shaped the city’s cuisine and culture.
Day 3
Travel to the UNESCO-recognized village of San Basilio de Palenque. Learn from local Palenquero guides as you experience traditional drumming, dancing, storytelling, and medicinal practices. Visit key cultural sites and connect deeply with Afro-Colombian history.
Day 4
Enjoy a day of relaxation at the resort spa with rejuvenating treatments inspired by Colombian botanicals. Spend the remainder of the day unwinding on the beach, soaking up the Caribbean sun and warm sea breeze.
Day 5
Share a final breakfast and farewell before departing Cartagena with renewed energy, meaningful memories, and a greater connection to heritage and harmony.
